請注意，此計算器只是一個工具，並不會容忍也不鼓勵不健康的飲食行為。該結果是基於每週最大減重2磅作為建議指引。開始一個減肥計劃之前，一定要徵求醫生的意見。 Disclaimer: Please note that this calculator is a tool only and does not condone unhealthy eating behaviours. The results are based on a maximum weight loss of 2ilbs per week as a recommended guideline. Always seek medical advice before embarking on a dieting programme.